Yoga offers strength, empowerment and fitness for children in a non-competitive environment. The studio will offer a place for kids to unplug and connect, while creating deeper bonds with other children and lasting friendships.
Yoga has been proven to:
Learn more about the benefits of yoga from these sources:
The Wall Street Journal – Namaste. Now Nap Time.
The Boston Herald – The Benefits of Yoga for Kids
Kripalu.org – Kripalu Yoga In School
Huffington post: Yoga for Self-Regulation of At-Risk Children
Huffington post – Yoga and Kids. Benefits Beyond the Mat
Yoga Journal – Yoga for Kids